Day Twelve

At this time, one year ago today, I was leaving for the hospital for my hysterectomy. Today I am nearly to the halfway point of my yoga teacher training. Thus I begin the morning by feeling especially grateful for all the blessings I have been given over this past year.

We spent yesterday morning discussing our Practice Teach sessions from Tuesday. Our instructors gave us a handout filled with helpful hints, many of which would be applicable to teachers in any field.

In the afternoon we had an interactive anatomy/yoga DVD viewing with a guest speaker. I have to admit, I became a  little sleepy during that session.  Our afternoon sadhana, however, was fantastic. We have a different instructor each time and yesterday it was one of the more well-known instructors.  That was exciting.

I was able to study a bit last night, but mostly it was low-key and relaxing. It is now time for sadhana so I will share my thoughts on oral-care another time. Namaste :)